You Don't Need Answers So many of us come to meditation hoping to find answers. We want to...

Is Silence Boring? One of the questions I hear most often when people are considering a silent...

The Need for Rest | Silent in Sedona Retreat When was the last time you felt truly rested? ...

Why Silence? | Silent in Sedona Retreat In a world that constantly asks for your attention,...

Peace isn't something you have to chase. It's something you can return to. In this episode of...

Silent in Sedona is a three-night meditation retreat designed for those who long to step away...

Sedona is known for many things — red rocks, vortexes, spiritual experiences, healing retreats,...

There’s a certain kind of person who often finds their way to meditation in Sedona. Not because...

There’s something timeless about the simple act of walking a labyrinth. Long before modern...

If you’ve ever spent time in Sedona, you already know there’s something different about the land...

There is a veil between our world and the spiritual. There are places, like Sedona, where that...

There are as many ways to mediate as there are people. Breath awareness, mantra, full moon,...

Tough times for sensitive people who like to keep up with the news. Natural and human-caused...

You're happily skipping through your day when out of nowhere a funky mood descends upon you. ...

When the rain falls in the desert you can hear the sighs of delight. Not just from the parched...

It's summer time, friend! And that means slowing down and enjoying. Here in Arizona, it's too...

 

Are you in touch with your intuition?   Notice that I'm not asking IF you're intuitve...

  Meditation is freedom. Like a bird flying in the sky, meditation puts you in touch with the...

In this Sedona Meditation Adventure, I explore ritual and meditation. And what better place and...