The meditation experience of a lifetime.
The meditation experience of a lifetime.
Choose an Experience
You're in (or soon will be in) Sedona. Take advantage of your time here and really experience meditation. Whether you are brand new to it, a pro, or somewhere in between, you will be comfortable and engaged on a meditation experience with Michele. Our experiences are 90 minutes (which includes instruction and meditation time) and are typically conducted out in nature, on the red rocks where the energy is strong. In the event of inclement weather or guest preference, we can hold the experience indoors. While there is nothing quite like meditating outdoors in Sedona, the energy is available everywhere - indoors or out.
Meditate in the
Sedona Vortex Energy
Tap into the powerful energy of nature in Sedona. You will experience various meditation techniques so that you can discover the ones that work best for you. Explore your intuition and allow your spirit to soar among the unique energy of the red rocks.
Open & Balance Your Chakras
Michele will guide you through a deep healing meditation specially designed to open and bring balance to each of your chakras. Learn about the system of energy chakras in your body. Move old, stuck energy and get glowing with the radiance of chakras in harmony.
Loving Kindness Meditation to Open Your Heart
Put this ancient and powerful Buddhist practice to work in your life and transform your relationships. Michele will be guide you through a meditation designed to exercise your compassion muscle as you share blessings of loving kindness with yourself and others.
Design Your Own Experience
Need something tailored to your needs? Our custom meditation experiences can span 90 minutes, half a day, a full day or an entire weekend. Taking this time to dive deeply into meditation and mindfulness is perfect to help you:
- Find clarity to make heart-centered choices about how to move forward
- Share a meaningful and bonding once-in-a-lifetime experience with your group
- Learn how to meditate in a way that works perfectly for YOU
- Access the magnificent energy of Sedona's sacred and powerful places and learn how to use it for personal healing, insight, and spiritual awakening
Mini-Mediation Retreat
Come Home to YOU
It's time. This is the experience you've been wanting to devote to your inner well-being. Whether you are searching for inner peace, guidance, healing, inspiration, or all of the above, this is your sacred time to get out of your "monkey mind" and into a higher state of consciousness so you can listen to your heart's true desires, move stuck energy, and envision what's next in your life.
Group Mediation Experience
Experience Peace Together
Let us help elevate your group's energy. Meditation and mindfulness practices are powerful tools for everyone regardless of experience, belief system, age, or culture. A group experience is perfect for tour groups, wedding parties, reunions, and wellness retreats - any group of family, friends, or colleagues wanting to explore inner peace, greater connection, and expanded awareness in Sedona.
About Michele
Hi there - I'm Michele, founder of Sedona Meditation Experiences. I am an MMI certified Meditation and Mindfulness instructor and I have taught thousands of people to meditate.
My meditation journey began my freshman year of high school when I was fortunate to have attended a meditation workshop at my school. When I came to Sedona in 1997, my life was transformed from the healing I received. All I wanted to do was sit out on the red rocks, tune in to the energy, and meditate. And here I am still doing just that! Now I share the experience with others - perhaps you - who answer the call to come home to Sedona - home to your own divine nature.
You will be supported and honored when working with me. I am kind, caring, non-judgemental, and professional. I am a mathematician and scientist by training so my feet are firmly on the ground. And I also follow the call to deepen my intuition and use meditation not only for inner peace and stress relief but also for spiritual enrichment and profound personal growth.
I am blessed to call Sedona home and it will be my pleasure to share some of the sacred places and meditate there with you. Come home to Sedona and join me for a meditation experience that you will never forget!
