• Sedona Meditation Retreats

    One-on-One and Private Group Meditation Retreats in Sedona

    Retreats to Fit Your Schedule & Budget

    Come work with Michele in Sedona. A retreat offers you the chance to have a caring professional meditation instructor work with you one-on-one or with your group. Don't see what you need? Contact us - we can work with you to create a retreat that's perfect for you.

  • Why a Meditation Retreat?

    People choose to do a personal meditation retreat for many reasons.

    Sedona meditation retreat

    Take Your Meditation to a New Level

    You can only go so far on your own. Maybe you've watched some meditation videos or done it a few times in yoga class and you like what you've experienced. A retreat is an excellent way to deepen your understanding and skill in meditation and Sedona is the perfect place to do it.

      Find Your Conscious Path Forward

      When life throws a whole bunch of change your way, what do you do? Fight the process, kicking and screaming the whole way? Hide your head in the sand and hope it just goes away? What if you were to use the experience as an opportunity for growth - a chance to create an exciting, new reality for yourself. A Sedona Meditation Retreat with Michele offers you the time, space, and guidance to gently explore the dynamics occurring in your life. It will help you to get in touch with your heart of hearts, and explore ways to consciously navigate the challenge.

      Celebrate Your Special Event

      Looking for a spiritual way to celebrate your wedding, anniversary, or birthday? By yourself or with family and friends, a Sedona meditation retreat with Michele is a beautiful way to enrich your special day. Infuse your special day with clarity, groundedness, and inner peace among the red rocks.

      Learn to Manage Stress and Anxiety

      Have you been diagnosed with anxiety or a stress-related illness? Meditation and mindfulness are outstanding tools to help you manage stress and/or anxiety naturally. A Sedona meditation retreat will give you the time and space to explore time-honored and scientifically proven techniques for calming your nervous system and regulating your blood pressure, sleep patterns, and more. Change your ingrained patterns and turn hard-wired nervous system stress reactions into mindful and healthy responses.

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      How It Works

      Meditation retreats happen in 75-minute sessions. You choose how many sessions you'd like AND over how many days you you want your sessions to span.

       

      1

      How Many Days?

      Choose how many days you'd like your Sedona meditation retreat to last.

      2

      How Many Sessions?

      Choose how many 75-minute retreat sessions you'd like: 2, 4, or 6.

      3

      Book It

      Book your retreat for the first day you'd like it begin.

      4

      Schedule

      We will schedule the days and times of your retreat.

    • Here's how to book your retreat

    • Book Your Retreat

      Choose 2, 4, or 6 sessions. They can be spread over 1-4 days.

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