• Answers to Questions You May Have

    How do I book an experience?

    You can learn about about and book an experience here


    If you want to book a particular experience on a day or time that is not offered on the booking calendar, please email us and we will do our very best to accommodate you.

    Where will we go?

    We will go to gorgeous, iconic location in Sedona so we can meditate out in nature. When it's cold out, I'll provide blankets. The Arizona sunshine is surprisingly warm, even in the winter.

    What do I need to bring?

    Bring your willingness to learn and to have a great experience :) I will provide meditation cushions - and blankets in cooler weather. We will be outdoors for 90 minutes so be sure to bring water, sun protection and footwear and clothing suitable for light hiking. If it's chilly out, bring a jacket or something to keep you warm. There's not a lot of hiking, but we will be walking for about 5 minutes.

    Who can attend?

    Experiences are for adults aged 18 and up. All that's required is a willingness to learn. Experiences are only offered in English. All meditation experience levels are welcome - newbies to pros. If you have teenagers under 18 in your group, please contact us to discuss.

    What does it cost?

    The cost of a private session depends on the number of people in your group and the experience. Visit the booking page to explore options.

    Do you offer retreats?

    Absolutely! We offer meditation retreats for individuals and private groups. The retreats are customizable for 1, 2, 3, or more days AND the amount of time we'll spend together each day.


    Retreats are a great way to deepen your practice, find clarity about what's next in your life, or to celebrate a special event. All in Sedona with loads of time in nature.


    Check out the Meditation Retreats page and contact us to start planning yours.


    What kinds of groups do you work with?

    All kinds!  One-on-one, couples, private groups, and small public groups.  Private experiences offer focused experiences for individuals, couples, families, tour groups, corporate groups, wedding parties, and more - anyone wanting to explore inner peace and higher awareness.


    Our meditation retreats are for individuals, couples, or small (private) groups who want to do a deeper dive into meditation, insight, and inner peace.

    How long is an experience?

    It depends on the experience.


    These experiences are 90-minutes long:

    • Meditate in the Sedona Vortex Energy
    • Open and Balance Your Chakras Healing Meditation
    • Loving Kindness Meditation
    • Meditation Sound Bath
    The Sedona Full Moon experience is 1-hour long.
    The Peaceful Sedona Traveler experience is 3 hours in total, divided into three 1-hour meetings spread over 3 days.

    What do we do during an experience?

    Experiences consist of mindfulness and grounding exercises, a discussion on the topic of the experience (vortexes, chakras, loving kindness, full moon, sound bath, etc.), some meditation training, and a guided meditation that typically lasts 20-25 minutes. There is plenty of time for questions, tips, and helpful insights.


    You'll learn a lot, deepen your understanding, and get some quality meditation time in while visiting an iconic Sedona location.

    What if it's raining?

    In the event of inclement weather, I will do my best to reschedule the experience. If that is not possible and/or the weather continues to be prohibitive of an outdoor experience, we will have to cancel the experience and you will be fully refunded. During Covid, meeting indoors is not an option.

    What if I'm unable to walk?

    If you or someone in your group is unable to walk on a hiking trail, we can arrange to drive to an outdoor, private spot. Together we will work out a location and experience that meets your needs.

    Is anything else included with the experience?

    Yes! A few days after your experience, I will email you access to some guided meditation recordings I created. This will help you remember our time in Sedona AND help you to establish and stick with your meditation practice.


    You will have access to the information I shared with you during your experience as well as several guided meditation recordings of various duration.

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