Ready for deep relaxation? Join us for a very special meditation and sound bath experience among the red rocks in Sedona. These two modalities work beautifully together to help you experience deep inner peace. Each works to shift your awareness from the busy go-go-go mind to the more expansive part of your consciousness.

Sound meditation is the use of sound as a tool to cultivate and support deep relaxation. The purpose of sound meditation is to create a gentle, yet powerful experience that helps heal the body, clear the mind and heighten your meditation practice. It helps to capture your attention with sound and carry you deeper into peace and well-being.

The tones of the crystal bowls, Tibetan bells, gongs, chimes, and other instruments are more than just sound. They are powerful waves of energy that move through the different bodies of your being - the physical, emotional, mental, and spiritual. The sounds can work on you in a way that is uniquely powerful to help you journey peacefully.

Many people who find traditional meditation difficult find it much easier with a meditation sound bath. When played by a trained professional, the sounds of the sound bath help to facilitate an inner journey of peace, healing, and self-discovery.

While anyone can make sounds on instruments, a trained sound healer is educated and experiences in working with the sound frequencies to guide you through a safe, gentle, and profound meditation experience.

• This is an outdoor experience, in nature.
• Total time is 75-minutes, approximately 60 minutes of meditation and sound bath plus discussion and instruction.
• This is for ages 18+ If you have people under 18 years of age in your group, contact us to discuss the best approach. There are no age restrictions for private sessions.
• If you are in a wheelchair or need assistance walking, please let us know at time of booking and we will do our best to accommodate you.
• Assistance pets are allowed provided they can sit still and be quiet for the duration of the experience.

What's Included:

• Yoga mat
• Zafu meditation cushion (or chair if you prefer)
• Blanket for when it's cold

What to Bring:

You do not need to bring anything. You may want to bring the following

• Dress warmly as this is an evening meditation experience.
• Water

Pricing

For a spot in a group experience:

• Single: $99
• Couple: $160 for both
• 3+ people in your group - see pricing on booking page.

Pricing for a private experience for yourself or your group begins at $200.