• Use Meditation to Feel More Balanced & Peaceful

    A Chakra Balancing Meditation in Nature

    What We'll Do

    Curious about chakras—but not sure what they actually mean or how to work with them?

    This is a grounded, approachable way to explore them for yourself.

    We’ll meet in a quiet red rock setting and begin by slowing down—helping you settle in, connect with the landscape, and arrive fully into the experience.

    From there, I’ll introduce a simple, practical way to understand the chakras—not as something abstract, but as a way to tune into different aspects of your physical and emotional experience.

    You’ll be guided through a short mindfulness practice to help you connect with your body and set a clear intention. I’ll also share a few key principles that can make meditation feel easier and more effective.

    We’ll then move into a guided meditation that brings gentle awareness to each of the seven chakras—giving you a direct, personal experience of how this approach can feel.

    You’ll leave feeling more centered, more connected to yourself, and with tools you can continue using on your own.

    No prior experience with meditation or chakras is needed.

    Know Before You Go

    • This is an outdoor experience, held in nature
    • Approximately 90 minutes, including ~25 minutes of guided meditation
    • A short, easy walk (5–10 minutes) to our location
    • Suitable for ages 18+ for public experiences
      (Younger participants are welcome in private sessions—feel free to reach out to discuss)
    • If you have mobility considerations or need assistance walking, just let me know at the time of booking—I’ll do my best to accommodate
    • Assistance animals are welcome, as long as they can remain calm and settled during the experience

    What's Included:

    • Zafu meditation cushion (or chair if you prefer)
    • Blanket for when it's cold

    What to Bring:

    You do not need to bring anything. You may want to bring the following

    • Sun protection (hat, long sleeves, sunblock)
    • Water
    • Footwear suitable for a 5-10 walk on an easy hiking trail

    Pricing

    For a spot in a group experience:

    • Single: $125
    • Couple: $225 for both
    • 3+ people in your group: from $75 per person

    Pricing for a private experience for yourself or your group begins at $200.