Experiences During COVID-19
Health and well-being are essential. During the pandemic, we are offering private in-person meditation experiences for individuals or small groups (up to 4) traveling together. Our experiences will be held outdoors and in the morning and social distancing will be enforced. Please contact us to discuss and schedule your private Sedona meditation experience.
We also offer ONLINE meditation experiences for individuals and groups. We will be outdoors together, just online. Contact us to schedule.
Have an Experience
Take advantage of your time in Sedona and really experience meditation. Whether you are brand new to it, a pro, or somewhere in between, you will be comfortable and engaged on a meditation experience with Michele. Our experiences are 90 minutes (which includes instruction, short exercises, and a 25-minute guided meditation) out in nature on the red rocks where the energy is strong.
1. Choose your experience from the ones listed below.
2. e-Mail us your preferred day/time.
3. We will reach out to you to confirm availability and complete your booking.
Once you are booked, we will send you detailed instructions about where we will meet.
Meditate in the Sedona Vortex Energy
Tap into the powerful and subtle energy in Sedona. You will experience various meditation techniques and discover the ones that work best for you. Explore your intuition and allow your spirit to soar among the unique energy of the red rocks.
Open & Balance Your Chakras
Learn about the ancient system of the seven energy centers in your body, their physical, emotional, and spiritual significance, and how you can use the chakras in meditation to develop your inner awareness, find balance, and deepen your practice.
Loving Kindness Meditation to Open Your Heart
Put this ancient and powerful Buddhist practice to work in your life and transform your relationships. This meditation experience is designed to exercise your compassion muscle as you share blessings of love and well-being with yourself and others.
Concoct Your Own
Maybe you want to do a series of short, daily meditation experiences. Or you're having a wedding and would like a special meditation experience for your group. Or something else entirely. We can work with you to create the perfect meditation experience.
Hi there - I'm Michele, founder of Sedona Meditation Experiences. I am an MMI certified Meditation and Mindfulness instructor and I have taught thousands of people to meditate.
My meditation journey began my freshman year of high school when I was fortunate to have attended a meditation workshop at my school. When I came to Sedona in 1997, my life was transformed from the healing I received. All I wanted to do was sit out on the red rocks, tune in to the energy, and meditate. And here I am still doing just that! Now I share the experience with others - perhaps you - who answer the call to come home to Sedona - home to your own divine nature.
You will be supported and honored when working with me. I am kind, caring, non-judgemental, and professional. I am a mathematician and scientist by training so my feet are firmly on the ground. And I also follow the call to deepen my intuition and use meditation not only for inner peace and stress relief but also for spiritual enrichment and profound personal growth.
I am blessed to call Sedona home and it will be my pleasure to share some of the sacred places and meditate there with you. Come home to Sedona and join me for a meditation experience that you will never forget!
About the Experiences
Commonly asked questions.
Where will we go?
We will go to gorgeous location in and around Sedona so we can meditate out in nature. In the event of inclement weather - or if guests prefer - we will meet indoors.
What do I need to bring?
I will provide meditation cushions. We will be outdoors for 90 minutes so be sure to bring water, sun protection and footwear and clothing suitable for light hiking. If it's chilly out, bring a jacket or something to keep you warm.
Who can attend?
The public group experiences are for adults aged 18 and up. Private experiences can include anyone willing to participate. All meditation experience levels are welcome - newbies to pros.
What does it cost?
Do you offer retreats?
Absolutely! We offer meditation retreats for individuals and private groups. The retreats are customizable for 1, 2, 3, or more days AND the amount of time we'll spend together each day.
What kinds of groups do you work with?
During the Covid pandemic, we are encouraging private experiences for individuals and couples. Group experiences may be held but they will be limited to 4 guests and masks may be required.
Private experiences offer focused experiences for individuals, couples, tour groups, corporate groups, wedding parties, and more - anyone wanting to explore inner peace and higher awareness.
Our meditation retreats are for individuals, couples, or small (private) groups who want to do a deeper dive into meditation, insight, and inner peace.
Enter your contact info below and you will receive a 30-minute guided meditation.