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The Rocks Remember

Episode 53 of our Sedona Meditation Adventures Video Series

· Meditation Video,Sedona Activities

The Sedona red rocks are famous for their amazing color, fanciful shapes, and easy access for exploring.

 Rocks are the bones of the earth.  Just like our body's bones, rocks last the longest.  They hold on to the memories and they tell a story. Here in Sedona, having access to the red rocks is a unique opportunity to drop in to your spiritual self and attune to the energy of the rocks.  

If you are sensitive and open to insights and perhaps even communication with the rocks, you might just discover that Sedona's red rocks have a story to share with you.

Meditation is the perfect tool for dropping into the place within you that allows this kind of communion with nature.  When you can get out of your own way and leave the logical mind alone for a few moments, you open yourself up to listening with your heart.  Or in your body.  Or through images.  

This is how you easy your way in to communicating with nature.  Sedona is the perfect place to give it a try.  The energy here makes it easier to do inner work - spirit work.   What do the rocks have to share with you?  Drop in, be still, and listen.