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Spring Equinox Meditation

EP 58 of our Sedona Meditation Adventures Video Series

· Meditation Video

Happy Spring, my friends!  This past Sunday was the official spring equinox.  It's a great time to take a few moments to reflect on how your winter has been and what's to come with the spring renewal.

 

What are you ready to let go of?  What's done for you?  Let it go.

What's in your heart that is ready to be created?  Plant those seeds and nurture them to fruition.

In today's Sedona Meditation Adventure I will guide you through a meditation exercise to help you reflect on these questions so that you can take advantage of the spring equinox energy.