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Flow with Nature's Cycles

EP 73 of our Sedona Meditation Adventures Video Series

· Sedona Activities,meditation tips,Meditation Video

Working in harmony with nature's cycles is a great way to super charge your meditation practice. The good news is that there are loads of cycles and therefore lots of opportunities to come into alignment.

Recently, we experienced the Northern Hemisphere Spring Equinox (Monday, March 20th). This special day is part of the big annual cycle of seasonal change.

In today's meditation, I'll share with you a bit more about the Spring
Equinox and guide you through a meditation to take advantage of what the energy around the equinox can help you with.

This week, I'm atop what I call Ancestor Hill just outside of Sedona.