A 90-minute 1-on-1 session with Michele. Think of this like a mini-retreat where you get to sit with a kind and caring mindfulness and meditation coach. This experience is for private bookings - individuals or small groups of friends, family, co-workers, etc.

We'll meet outdoors in a beautiful location (or at your vacation rental) and do things like:

• Talk about your meditation practice and how you can deepen it.
• Mindful hiking and intentional connection with nature.
• Explore new meditation techniques, seating positions, and other elements to help you find the perfect ingredients for your practice.
• Guided meditation practice followed by a feedback to improve your technique.
• Ritual practices to help you connect with nature, release old energy and patterns from your life, and call in a new vision for your next chapter.
• Exercises to help you connect with your guides, ancestors, and nature spirits.
• Tarot reading to give you insight and highlight key dynamics at play in your life.
• Walk the labyrinth as a meditation-in-motion.

This is your time. The session is 90-minutes and you can book as many you'd like to make more of a retreat out of it.

This experience includes:

• A 20-minute pre-meeting zoom call to give us a chance to meet face to face and come up with a plan for our time together. (Note, the pre-meeting Zoom session requires at least 5 days advance booking before our in-Sedona session.)
• Access to our online Meditation Garden which includes dozens of guided meditation recordings that you can use whenever you want.
• A 20-minute post-meeting zoom call to debrief and follow up with any questions, observations, etc.