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    Insight Session -

    1-on-1 with Michele


    Scroll through this page to learn more about this premium, private experience.

    Book a scheduled private session here or request a private session.

  • We'll focus on YOU.

    Overcome meditation obstacles. Connect with your spirit guides.

    Discover deeper inner peace. Envision the next chapter of your life.

  • Walk Away Forever Changed

    Transformation awaits.

    What We'll Do

    A 90-minute 1-on-1 session with Michele. Think of this like a mini-retreat where you get to sit with a kind and caring mindfulness and meditation coach. This experience is for private bookings - individuals or small groups of friends, family, co-workers, etc.

     

    We'll meet outdoors in a beautiful location (or at your vacation rental) and do things like:

    • Talk about your meditation practice and how you can deepen it.
    • Mindful hiking and intentional connection with nature.
    • Explore new meditation techniques, seating positions, and other elements to help you find the perfect ingredients for your practice.
    • Guided meditation practice followed by a feedback to improve your technique.
    • Ritual practices to help you connect with nature, release old energy and patterns from your life, and call in a new vision for your next chapter.
    • Exercises to help you connect with your guides, ancestors, and nature spirits.
    • Tarot reading to give you insight and highlight key dynamics at play in your life.
    • Walk the labyrinth as a meditation-in-motion.

    This is your time. The session is 90-minutes and you can book as many you'd like to make more of a retreat out of it.

     

    This experience includes:

    • A 20-minute pre-meeting zoom call to give us a chance to meet face to face and come up with a plan for our time together. (Note, the pre-meeting Zoom session requires at least 5 days advance booking before our in-Sedona session.)
    • Access to our online Meditation Garden which includes dozens of guided meditation recordings that you can use whenever you want.
    • A 20-minute post-meeting zoom call to debrief and follow up with any questions, observations, etc.

     

     

    Know Before You Go

    • This is an outdoor experience, in nature.
    • Total time is 90-minutes and will be spent in a variety of ways.
    • If you have people under 18 years of age in your group, contact us to discuss the best approach. There are no age restrictions for private sessions.
    • Some walking on an easy hiking trail may be involved.
    • If you are in a wheelchair or need assistance walking, please let us know at time of booking and we will do our best to accommodate you.
    • Assistance pets are allowed provided they can sit still and be quiet for the duration of the experience.
    What's Included:
    • Zafu meditation cushion (or chair if you prefer)
    • Blanket for when it's cold
    • Access to our online Meditation Garden
    • Pre and post Zoom meetings (before and after our time in Sedona)
     
    What to Bring:
    You do not need to bring anything. You may want to bring the following
    • Sun protection (hat, long sleeves, sunblock)
    • Water
    • Footwear suitable for hiking, if that's what we plan to do
    Pricing
    Starts at $225. All sessions are private for you and/or your group. Book a scheduled session or request one here.
     
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