Meditation, mindfulness, and ritual to help you meet your goals
Focused Meditation Coaching
Customized guided meditation sessions in bundles of 3 sessions
Meditation, education, and awareness exercises custom tailored for you. Ideal for re-aligning your meditation practice, improving your sleep, managing stress and anxiety, deepening your inner awareness, and letting go of old, limiting behaviors.
We work via Zoom unless you are in Sedona (in which case we can meet in person, outdoors). A bundle of three 45-minute sessions can be spread out over days or weeks.
Contact us for pricing.
Ongoing Meditation Support
Keep your meditation practice thriving
Meditating alone can be challenging, especially when you're just getting started, or you're re-starting a practice that fell to the wayside. We offer ongoing meditation coaching support to: