Choose an Experience
You're in (or soon will be in) Sedona. Take advantage of your time here and really experience meditation. Whether you are brand new to it, a pro, or somewhere in between, you will be comfortable and engaged on a meditation experience with Michele. Our experiences are 90 minutes (which includes instruction and meditation time) and are typically conducted out in nature, on the red rocks where the energy is strong. In the event of inclement weather or guest preference, we can hold the experience indoors. While there is nothing quite like meditating outdoors in Sedona, the energy is available everywhere - indoors or out.
Meditate in the
Sedona Vortex Energy
Tap into the powerful energy of nature in Sedona. You will experience various meditation techniques so that you can discover the ones that work best for you. Explore your intuition and allow your spirit to soar among the unique energy of the red rocks.
Open & Balance Your Chakras
Michele will guide you through a deep healing meditation specially designed to open and bring balance to each of your chakras. Learn about the system of energy chakras in your body. Move old, stuck energy and get glowing with the radiance of chakras in harmony.
Loving Kindness Meditation to Open Your Heart
Put this ancient and powerful Buddhist practice to work in your life and transform your relationships. Michele will be guide you through a meditation designed to exercise your compassion muscle as you share blessings of loving kindness with yourself and others.
Design Your Own Experience
Need something tailored to your needs? Our custom meditation experiences can span 90 minutes, half a day, a full day or an entire weekend. Taking this time to dive deeply into meditation and mindfulness is perfect to help you:
Come Home to YOU
It's time. This is the experience you've been wanting to devote to your inner well-being. Whether you are searching for inner peace, guidance, healing, inspiration, or all of the above, this is your sacred time to get out of your "monkey mind" and into a higher state of consciousness so you can listen to your heart's true desires, move stuck energy, and envision what's next in your life.
Group Mediation Experience
Experience Peace Together
Let us help elevate your group's energy. Meditation and mindfulness practices are powerful tools for everyone regardless of experience, belief system, age, or culture. A group experience is perfect for tour groups, wedding parties, reunions, and wellness retreats - any group of family, friends, or colleagues wanting to explore inner peace, greater connection, and expanded awareness in Sedona.
Hi there - I'm Michele, founder of Sedona Meditation Experiences. I am an MMI certified Meditation and Mindfulness instructor and I have taught thousands of people to meditate.
My meditation journey began my freshman year of high school when I was fortunate to have attended a meditation workshop at my school. When I came to Sedona in 1997, my life was transformed from the healing I received. All I wanted to do was sit out on the red rocks, tune in to the energy, and meditate. And here I am still doing just that! Now I share the experience with others - perhaps you - who answer the call to come home to Sedona - home to your own divine nature.
You will be supported and honored when working with me. I am kind, caring, non-judgemental, and professional. I am a mathematician and scientist by training so my feet are firmly on the ground. And I also follow the call to deepen my intuition and use meditation not only for inner peace and stress relief but also for spiritual enrichment and profound personal growth.
I am blessed to call Sedona home and it will be my pleasure to share some of the sacred places and meditate there with you. Come home to Sedona and join me for a meditation experience that you will never forget!
About the Experiences
Commonly asked questions.
Where will we go?
We will go to gorgeous location in and around Sedona so we can meditate out in nature. In the event of inclement weather - or if guests prefer - we will meet indoors.
What do I need to bring?
I will provide meditation cushions. We will be outdoors for 90 minutes so be sure to bring water, sun protection and footwear and clothing suitable for light hiking. If it's chilly out, bring a jacket or something to keep you warm.
Who can attend?
The public group experiences are for adults aged 18 and up. Private experiences can include anyone willing to participate. All meditation experience levels are welcome - newbies to pros.
What does it cost?
Do you offer longer experiences?
Absolutely! We offer private meditation mini-retreats for individuals and private groups. These can span 90-minutes, a half-day, full-day, or multiple days.
We also offer PREMIUM mini-retreats for the ultimate Sedona meditation experience. It is a luxury day of deep peace, rejuvenation, and spiritual insight at Sedona vortex sites. A healthy and delicious picnic lunch on the red rocks is included.
Contact us to plan your meditation mini-retreat.
What kinds of groups do you work with?
Public experiences include individuals, couples, and/or small groups who are comfortable being part of a group that most likely will be made up of people you do not know. The maximum size for public experiences is 10 guests.
Private experiences offer focused experiences for individuals, couples, tour groups, corporate groups, wedding parties, and more - anyone wanting to explore inner peace and higher awareness.
Enter your contact info below and you will receive a 30-minute guided meditation.